"I started my first yoga class about 9 months ago knowing nothing about yoga at all.
Anne asked a number of questions to gauge what I was looking for from my yoga sessions. The classes started with me learning about my body & how yoga can play an important role in my health & well being. Anne constantly speaks about listening to your body in a manner that is easy to understand especially when I try some positions that my body was not ready for.
Anne delivers her classes with a great deal of passion with an emphasis on enjoying the moment. Laughter is not uncommon during a class with Anne. After the first few classes I knew I was hooked on yoga & can't wait for the next class.
Anne is genuinely concerned for her student's wellbeing - her patience & understanding enables students to constantly improve at their own pace. Her passion is always present. Anne delivers a class that not only allows a person to develop their yoga skills but to also develop as a person. " - Graham Dicky Beach QLD
Welcome to Yoga Nova! The team at Yoga Nova specialises in Power Yoga and Yoga Nidra.
Based on the Sunshine Coast, our classes are focused on a combination of nature, music, sensory awakening and creative expression. Delivering more than just a good stretch. Join us on a journey of self awareness and growth. We bring new things to every class, making each practice very unique. Yoga Nova is fastly becoming a form of expression and a way of life.
Be sure to follow our Blog and Social Media for Yoga insights and updates on events. Please stay tuned for updates on future classes.
More about us
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