• BALANCE

    IS A MINDSET

  • FOCUS

    HERE & NOW

  • BREATH

    LIFE'S RYTHM

  • BODY

    MIND & SPIRIT

  • LISTEN

    & THEN RESPOND

  • NOTICE

    FROM WITHIN

  • BE STRONG

    & LET GO

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  • Public Classes 7.30am Every Saturday

    Our public classes are held outdoors at the Lions Park in Maroochydore on Fishermans Road, every Saturday morning at 7.30am (cooler months). Doing yoga amongst nature can be rejuvenating and challenging but it can also be a lot of fun so join us at our next Saturday class. Buy the introductory pass here. Read More
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  • "I started my first yoga class about 9 months ago knowing nothing about yoga at all.

    Anne asked a number of questions to gauge what I was looking for from my yoga sessions. The classes started with me learning about my body & how yoga can play an important role in my health & well being. Anne constantly speaks about listening to your body in a manner that is easy to understand especially when I try some positions that my body was not ready for.

    Anne delivers her classes with a great deal of passion with an emphasis on enjoying the moment. Laughter is not uncommon during a class with Anne. After the first few classes I knew I was hooked on yoga & can't wait for the next class.

    Anne is genuinely concerned for her student's wellbeing - her patience & understanding enables students to constantly improve at their own pace. Her passion is always present. Anne delivers a class that not only allows a person to develop their yoga skills but to also develop as a person. " - Graham Dicky Beach QLD

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About Yoga Nova

Welcome to Yoga Nova! The team at Yoga Nova specialises in Power Yoga and Yoga Nidra.

Based on the Sunshine Coast, our classes are focused on a combination of nature, music, sensory awakening and creative expression. Delivering more than just a good stretch. Join us on a journey of self awareness and growth. We bring new things to every class, making each practice very unique. Yoga Nova is fastly becoming a form of expression and a way of life.

Be sure to follow our Blog and Social Media for Yoga insights and updates on events. Please stay tuned for updates on future classes.

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Yoga Nova
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